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Overcoming the Inner Critic and Self-Sabotage

Sun, 06 Oct

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Croydon Voluntary Action Resource Centre

The Power of Gratitude for Black Trauma and Resilience

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Overcoming the Inner Critic and Self-Sabotage
Overcoming the Inner Critic and Self-Sabotage

Time & Location

06 Oct 2024, 17:00 – 19:00

Croydon Voluntary Action Resource Centre, 82 London Rd, Croydon CR0 2TB, UK

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About the event

Workshop Objectives:

The "Overcoming the Inner Critic and Self-Sabotage: The Power of Gratitude for Black Trauma and Resilience" workshop will help participants to:

  • Understand the impact of the inner critic and self-sabotage within the context of Black experiences.

  • Learn strategies to manage these issues and cultivate self-compassion.

  • Explore gratitude as a tool for resilience and healing from trauma.

  • Leave with practical techniques to foster a positive mindset.


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