Breaking the Mask: Authenticity, Healing and Mental Wellness for Black Women
Thu 16 Apr
|Notre Dame Community Hall - Lambeth
This is a powerful and transformative session designed to explore the emotional, cultural, and societal pressures that often lead Black women to hide behind a “mask” of strength, resilience, and self‑sacrifice.
Time & Location
16 Apr 2026, 19:00 – 22:00
Notre Dame Community Hall - Lambeth, 1 Worsopp Dr, London SW4 9QU, UK
About the event
Join our free workshop to learn about the factors that feed into your own "masking", and how to support your healing and mental wellbeing.
For our April SP360 Lambeth workshop, we’ve invited Mental Wellbeing & Transformational Coach, Maz Alexander to lead you through a supportive and empowering workshop called 'Breaking the Mask: Authenticity, Healing, and Mental Wellness for Black Women'.
Maz Alexander is a Mental Wellbeing and transformational Coach, Social Worker, Mother, Speaker and Author based in South London. She supports busy professionals and care givers develop and maintain healthy boundaries so that they can implement the self-care they need to live balanced, authentic and fulfilled lives.
For more details about Maz, see here: https://linktr.ee/mazwellbeing
What the workshop is about