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Developing Healthy Boundaries

Fri, 18 Oct

|

Longheath Community Centre

Mindset | Values | Boundary-setting | Self-Care | Emotional Wellbeing

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Developing Healthy Boundaries
Developing Healthy Boundaries

Time & Location

18 Oct 2024, 19:00 – 21:00

Longheath Community Centre, Longheath Community Centre, 49A Longheath Gardens, Croydon CR0 7TD, UK

About the event

Do you constantly feel overwhelmed ?

  • Do you struggle to say no to others ?

  • Do you tend to put your own needs last?

  • Are you tired of being taken for granted?


If you have answered Yes to any of these questions , then this workshop is for you!


This workshop will help you to understand and define what boundaries are and why they are needed. It will furnish you with the ability to explore different types of boundaries including personal and professional.


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