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Empowering Black Women to Thrive & Lead Communities
Qigong - Learn how it can benefit your health.
Sun 02 Jun
|Croydon
Soul Purpose 360 Croydon's Resilient Women Build Communities programme
Registration is closed
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Time & Location
02 Jun 2024, 17:00 – 19:00
Croydon, 82 London Rd, Croydon CR0 2TB, UK
About the event
(pronounced "chee-gung") is an ancient Chinese practice that can empower individuals to enhance and maintain physical and mental health, amplify martial arts prowess, and pursue spiritual cultivation.
In this session, participants will learn:
What is Qi? What is Gong?
Discovering your own Qi
Learning and practising 5 positions (can also be done seated)
Introduction to the 5 elements
Tickets
Free Entry
Refreshments available
£0.00
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