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Self-Care

Sun, 03 Nov

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CVA Resource Centre, 82 London Road

Be The Change You Want To See

Self-Care
Self-Care

Time & Location

03 Nov 2024, 17:00 – 19:00

CVA Resource Centre, 82 London Road, CVA Resource Centre, 82 London Rd, Croydon CR0 2TB, UK

About the event

For so many Black women, the notion of Self Care is fuelled by feelings guilt and the need to put others first but as Audre Lorde famously said: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

Audre Lorde, Black, civil rights activist, writer, lesbian and feminist.


In this workshop we will examine

  • What does Self Care look like?

  • How does your person maintain self-care?

  • What does your person find difficult?


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