ReggaeRobics, QiGong, Shiatsu & More: Join the AFYA Wellness Day This Weekend

This weekend, Soul Purpose 360 will be alive with movement, healing and connection as the AFYA SP360 Health & Wellbeing Practitioners Group hosts a full day dedicated to wellbeing and community care. Across multiple floors of the building, visitors can experience a wide range of sessions including ReggaeRobics, QiGong, Shiatsu, guided relaxation, wellness talks and interactive workshops led by experienced practitioners. More information here

Whether you’re looking to move your body, calm your mind, learn something new or simply spend time in a positive environment, there will be something for everyone throughout the day. Come along, explore the activities, meet the practitioners and discover practical ways to support your health and wellbeing.

10:00 AM - 11:00 AM

Dr Janet Blair: Workshop: "She Nourishes. She Heals" - SoulWorks, 2nd Floor

Dr Janet Blair

She Nourishes. She Heals - "Reclaiming Women's Wellness Through Food & Herbs" 20 spaces - Tickets: £10/person - Go to 'Tickets' to secure your space.

10:00 AM - 06:00 PM

Massage Therapy with Grace Boateng - AFYA Hub, Treatment Room 1

Grace Boateng

45 minute Back, Neck and Shoulder massages. £30 each. To book, call/text Grace in advance on 07981 827929. Grace will send a payment link to pre-pay your massage session. Please bring a large towel with you.

10:00 AM - 11:00 AM

Bidii Wellness: The Journey. The Impact. The Movement - 1st Floor

Bidii - Tanya Prendergast

This workshop is FREE to enter. Go to 'Tickets' to secure your space. Discover how Bidii is transforming health and wellness in our community. Learn about the powerful journey behind the brand, the impact we’re making, and how the B-Uzuri fitness platform is helping people reclaim their strength and wellbeing. We’ll also explore: ✨ How Bidii can be a positive impact on health ✨ Why wellness matters now more than ever ✨ The benefits of Noni juice as part of a balanced lifestyle. Bidii — Wellness with purpose.

10:00 AM - 12:30 PM

Shiatsu Therapy with Vennetta Royal - AFYA Hub, Treatment Room 2

Venetta Royal

Shiatsu Treatment - £50/person. To book call Vennetta on 07859 040 670 For years, I carried stress in my body without realising it, until I discovered Shiatsu. I became a therapist because I believe healing doesn’t have to be complicated; sometimes, it just starts with someone’s hands knowing exactly where to press. My approach is intuitive and grounded. I don’t just look at your symptoms; I look at you. Whether you’re dealing with burnout, chronic tension, or simply feeling ‘off,’ I create a space where you can pause, breathe, and let your body remember how to reset. I’m deepening my practice in kinesiology, acupuncture, Chinese herbal medicine and biomagnetism. I may incorporate gentle muscle testing into your session, a simple, non-invasive way for your body to give me feedback on where it needs support. It’s like having a conversation with your nervous system. You don’t need to be flexible, you don’t need to understand meridians, and you don’t need to ‘perform.’

11:30 AM - 01:00 PM

QiGong Session with MukuQesUa. Conference Room, 1st Floor

MukuQesUa

Join MukuQesUa for a QiGong Session: Tickets - £12 or £18 for 2 | £15 on the door. Go to 'Tickets' to secure your space. Nu Shu Ra is a healing philosophy and way of life rooted in ancestral wisdom, feminine embodiment, and the sacred science of balance. It draws upon the cosmology of the Khemenu Rekh institute lineage, integrating: Nu — the primordial waters, the source of all life Ma’at — sacred balance, order, harmony, love, and health Sekert — divine power, purpose, and the alignment of form with function Nu Shu Ra brings together ancestral temple teachings, energy psychology, Taoist philosophy, and Qigong‑based practices of movement, healing sounds, breathwork, and meditation. Its purpose is to nourish, restore, and awaken the sacred temple of Woman, allowing vitality, clarity, and inner harmony to flow freely.

12:30 PM - 01:30 PM

Back to Centre, Breath, Balance & Energy Alignment, Workshop with Ka'Ren Small

Ka'Ren Small - KompleteLOVExp

KompleteLOVExp will deliver a workshop - Space for 15 people at £15 each. Each participant will receive a gift bag) Back to Centre: Breath, Balance & Energy Alignment A guided reset using breathwork, chakra awareness and grounding techniques to calm the nervous system and restore balance. Led by Ka’Ren Amátréya Sankoré (KompleteLOVE). Pause. Breathe. Return to centre.

01:00 PM - 05:00 PM

Reiki with Aisha Johnson - AFYA Hub, Treatment Room 2

Aisha Johnson

12 spots available throughout at £10/person - To book call or text: 07897 759794 Reiki is a non invasive healing modality that heals the energy fields via Chakras. It promotes health and wellbeing. Activating the parasypmpathetic nervous system.

01:00 PM - 06:00 PM

Jujewel Massage Therapy with Jules Phillips - Podcast Studio, Ground Floor

Jules Phillips

45 minute Back, Neck, Shoulder and Leg massages. £30 each. To book, call/text Jules in advance on 07931 796859. Jules will send a payment link to pre-pay your massage session. Please bring a large towel with you.

01:30 PM - 02:30 PM

Mindful Movement - Pilates Workout with Sharon - 1st Floor

Sharon Gardner

A free workshop. Limited availability. To book your space, go to 'Tickets'. B-Uzuri proudly presents the Mindful Movement Workout Session led by Naturopath and Pilates Practitioner Sharon Gardner. Prepare to sweat as Sharon guides you through a dynamic, Pilates-inspired workout designed to activate and strengthen every muscle in your body. This session blends mindful movement, controlled strength, and core-focused techniques to leave you feeling energised, balanced, and empowered.

02:00 PM - 04:00 PM

Rest Without Guilt with Risikat Donkor - 2nd Floor

Risikat Donkor

Tickets are £20 for this 2-hour somatic and sound-based therapeutic workshop for Black women - Go to 'Tickets' to secure your space.

03:00 PM - 04:00 PM

A Group Reiki Session with Fiona - Workshop 1st Floor

Fiona

This workshop is Free, gifted to Soul-Full by Fiona. Spaces are limited - so book in advance. As a Holy Fire®️ III Reiki Master, I am here to empower clients to reconnect with their inner strength and authentic self. Through deeply restorative Reiki sessions, facilitating healing at the energetic and soul level, helping release old patterns and awaken clarity, confidence, and peace. Luminous Soul Healing is here to guide others toward wholeness and spiritual empowerment. Arrangements: participates to bring a yoga mat or blanket. There will be some blankets provided.

04:00 PM - 05:00 PM

Zela Gayle - ReggaeRobics Workshop - Conference Room,1st Floor

Zela Gayle

ReggaeRobics with Zela - 20 spaces. Tickets: £15/person Go to 'Tickets' to secure your place!! Class description: Let reggae music change your energy and lift your mood! Join Innerzeal Reggae-Robics class – a vibrant fusion of traditional aerobics and authentic Jamaican reggae dance. Movement is emotional release. Strengthen your entire body while moving to Caribbean rhythms. Feel the joy! Linkedin: https://www.linkedin.com/in/z

04:30 PM - 05:30 PM

Right of Womb Ceremony - 2nd Floor

Melanie Ashley

Workshop: Right of Womb Ceremony Melanie Ashley Open to men and women, this sacred workshop honours the wisdom and power of the womb to heal the female lineage and create a clear pathway for future generations. Inspired by Queen Afua and Marcella Lobos, the practice weaves nurturing yoga, affirmations, and ceremony to transform inherited pain into strength. Men are welcome to hold supportive space.

Please book here.

Access to the Pop-Up Market is free.

⚠️ Please note: The event spans four floors, (no lift) so come prepared to move between levels and arrive on time to make the most of the day. 🎟

Tickets to the pop-up market are complimentary. Tickets to the workshops, talks and treatments are paid for in advance. Email info@soulpurpose360.co.uk for details.

This will be an immersive experience designed to restore, empower, and uplift.

What to Expect:

✨ Health & Wellbeing Stalls

✨ Inspiring wellness talks

✨ Interactive workshops

✨ Movement & exercise sessions

✨ Massage & hands-on therapies

✨ Meditation & mindfulness

✨ Practical tools you can take home and use immediately

From morning to evening, you'll be surrounded by practitioners who are passionate about building resilient communities and putting Soul Purpose 360 on the map as a hub for collective wellbeing.

💛 This is also a crowdfunding day.

Every practitioner and facilitator is contributing to help grow something bigger than themselves — something that serves the community long-term. When you attend, you're not just showing up for yourself. You're contributing to a greater vision. Give generously. Gift yourself something special. Spend the whole day investing in your wellbeing.

#DefinitionRedefined

Workshops and Treatments can be booked using the information here.