Whether it is family, friends or work colleagues, are you comfortable setting personal boundaries? At this workshop we will use tools and techniques to set purposeful boundaries that will empower you to say yes or no to what brings you joy without feeling guilty.

• Realise your current boundaries and how they are or not serving you.

• Discuss what healthy boundaries look like.

• Set healthy boundaries in different areas of your life.

• Set goals and intentions to create a more fulfilling life where you are in control of your own decisions.

• Share ideas and reflections with likeminded women.